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Wealth of knowledge and practical application. I start relief from any injury but also expertise to provide prevention. Can break things down for anyone to understand their own bodies and how to better care for them. Exceptional for athletes but people of all ability levels too.
My left ankle was weak due to a skate boarding injury, and my hip has been bothering me for about 10 years after injuring it. Unfortunately my knee has also suffered because of the ankle and hip not functioning properly ... I had been dealing with the pain on my left side which in turn affected my kicking technique and hindering my dives. After a handful of sessions at Sport Body Work I now understand where the pain is coming from, why its there, and moreover how to fix it ... I am now diving pain free and will continue to put my confidence in the service Sport Body Work provide.
I was lifting and doing heavy squats when I went to see Paul for a pinch in my hip and a sore knee from overcompensating for the hip. Within two sessions both were back to normal! He is an expert in his field and I’m 100% confident he could help you with anything not quite right with your body. I highly recommend him and his team! Don’t wait!